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Showing posts from June, 2020
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More Short Mindfulness Exercises

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Simpler Mindful Movement Exercises -- Enso Circles

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Museum Classes Resume!

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This One Surprising Tool...

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A Journey, Not A Destination

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Register For The AMoA/RRMC Qi Gong Class This Saturday Morning!

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Three Months Into Quarrantine

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Back To The Porch!

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Grace Revisited

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Father's Day Practice

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RRMC and AMoA Morning Qi Gong -- Here There Be Dragons

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All Spokes Lead to The Hub

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In Which It All Falls Apart

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Enso, And Circular Breathing--An AMoA Class

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The Teacher Learns

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Bloomsday

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Just Another Manic Monday

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New Webpage Announcement!

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RRMC and AMoA's Saturday Morning Qi Gong Live Feed

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Friday

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Museum Reopening and Qi Gong Resumption

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New Page!

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