Three Months Into Quarrantine
Wed Jun 24's Qi Gong class, in which we discuss the "no pain no gain" philosophy and the nature of discipline as it applies to us as students of Qi Gong (or Tai Chi.)
Tai Chi Ch'uan and Qi Gong practice has long been known to support mental and physical health. The Levee Tai Chi School was started in 2013 to bring this ancient art to central Louisiana.
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